Whole grains and high fibre grain foods are an essential part of a balanced higher protein weight loss eating plan. Find out  “THE WHOLE STORY” on grains and weight loss.  Click here.

In collaboration with the International Life Sciences Institute (ILSI), we recently held a Symposium where experts explored the health effects of different levels of carbohydrate intake, the science behind current controversies, and the emerging science of the health benefits of carbohydrates. To see the presenters’ powerpoint presentations click here.

We have established an industry standard which guides the use of whole grain content claims in Australia and New Zealand. The standard provides clear, consistent messaging on the whole grain content of foods. It will begin to appear on pack in 2014. For more information download our information sheet or if you want to register your interest contact us.

According to the revised Australian Dietary Guidelines, Australian adults need to increase their legumes consumption by 470%! Do you eat legumes 2-3 times each week? To help you, we have developed “An everyday guide to cooking with legumes”. Free hard copies are available.