Ground breaking new research has revealed that eating core grain foods doesn’t cause you to gain weight. The data also showed that adults who ate the recommended amount of core grain foods had healthier diets and lifestyles. Find out more on this study here.
Our most recent issue of the GLNC e-newsletter offers insights into the effects of wheat on chronic disease, the global effects of 2016’s International Year of Pulses and the impact of nutrition on gut health in the first 1,000 days of life. Stay up to date with the latest news by subscribing here.
As the International Year of Pulses has now come to a close, we’ve taken a look at the phenomenal global effect and the collective push to maintain the momentum IYP has had on raising awareness of pulses as part of a sustainable food future. Read more here.
As new research emerges on the role nutrition plays in supporting a healthy microbiome, it’s becoming clear that the early days of life play a significant role in dictating the health of our microbiome and susceptibility to chronic disease in later life, read more here.