In recent years, gluten-free diets have become increasingly popular, particularly in Australia. While some individuals adopt a gluten-free diet for medical reasons, such as celiac disease or gluten sensitivity, others …
Beyond Celiac Disease: The Rise of Gluten-Free Diets in Australia Read More »
Date: 4/05/2022PRESS RELEASEFor Immediate Release New research published by the Grains & Legumes Nutrition Council (GLNC) has delved into consumers understanding of the Australian Dietary Guidelines (ADG), with recommendations for …
In addition to being good for you and the planet, did you know enjoying whole grains and legumes daily can add years to your life? A new study published just last week has highlighted the importance of following a healthy diet for longevity(1), and the findings may surprise you.
It’s no secret that making the swap to whole grain may be one of the easiest and most beneficial dietary changes we can make. Packed with over 25 different essential …
New Certified Logo to Help You Choose Whole Grain Foods Read More »
It’s time to love your lupins Australia! Have you heard of lupins? Lupins are one of the richest sources of plant protein and are packed full of nutrition, so adding …
It’s Whole Grain Week and we’d love you to get involved – you can take the #wholegrainchallenge simply by making the whole grain swap three times a day – see …
Our latest paper published in the journal Nutrients reveals first-of-its-kind research, with big savings in the prevention of heart disease and type 2 diabetes – simply by getting Australians to …
Swapping to whole grain saves Australia over $1.4 billion Read More »
Enter our DA Conference competition by completing the form below and answering the question revealed in our whole grain research animation!
We’re celebrating Good Gut Week from March 8-13 – focusing on incorporating plenty of whole grains and legumes to maintain good digestive health. Join us for delicious new recipes and …
Our fourth Bring Back the Sandwich campaign is underway and we’re celebrating with delicious recipes, inspired snacking ideas and practical giveaways. Stay tuned to our Instagram channel and read our …
The snacks you add to your kids lunchboxes contribute significantly to their overall nutrition – choose the right snacks and you’ll be giving them a boost with plenty of dietary …
It’s that time of year again where we celebrate Beautiful Breakfasts! From 16-29 November we’ll be featuring quick and easy breakfasts which hero whole grains and legumes, to show just …
We’ve been delving into the latest research on whole grains, legumes and mood and the benefits of eating a balanced diet for good mental health. Take a look at our …
New Australian research collating evidence from 25 individual studies of 2,295 participants worldwide has found that increasing whole grain consumption may improve some risk factors for cardiovascular disease (CVD). Published …
New research shows whole grains trump refined for heart health Read More »
In response to the announcement in favour of a review of the 2013 Australian Dietary Guidelines, we’re calling for a greater emphasis on plant protein foods as per our latest …
With the start of the new finanical year we decided it was time for a fresh new look, so we’re excited to reveal our new logo and branding! Everything we …
This year, the Grains & Legumes Nutrition Council (GLNC) are bringing to life the idea of swapping made simple during Whole Grain Week, with the help of the Sprout duo …
SWAP to Whole Grain: The easy way to feel the benefit this Whole Grain Week Read More »
