The role of diet in inflammation
Inflammation is such a hot topic these days, so we’ve taken a look at whether what we eat can really make a difference! Take a look at our latest Hot …
Inflammation is such a hot topic these days, so we’ve taken a look at whether what we eat can really make a difference! Take a look at our latest Hot …
Our 2017 Bread Audit has just been published in the journal, Nutrients – with key insights into the Australian bread market showing that industry has seen an 18% increase in the …
New research has linked higher intake of whole grains to lower body weight – so instead of cutting carbs, our focus should be on grain quality instead. Read our media …
We’ve taken a look at some of the most compelling research on the benefits of whole grains – check out our infographic here and discover why whole grains are so …
In Australia, Nordic nations are best known for their chilly climate, flat-pack furniture, and addictive TV crime shows, but why not their whole grain habits? This Whole Grain Week, we’re …
In late November last year the team from GLNC headed to Adelaide for the 10th Asia Pacific Conference on Clinical Nutrition (APCCN). With the theme ‘Nutrition Solutions for a Changing …
Australia Pacific Conference on Clinical Nutrition Wrap-Up Read More »
The results of our latest Consumption Study have shown that fewer Australians are limiting their intake of grains compared to 3 years ago! Find out more on the latest consumption …
by Anna Debenham & Alex Parker, The Biting Truth Tired of diets promising health wonders and miracle cures that fail to eventuate? It’s time to say goodbye to the era …
The power of a plant-based diet for a healthy gut Read More »
After years of going against the grain, promising new research from the Grains and Legumes Nutrition Council (GLNC) has found fewer Australians are limiting grain foods, and more of us …
Grains are back: new research shows fewer Australians are avoiding grains! Read More »
While young Aussies are forking out on pricey supplements in a bid to build muscle and cut weight, new evidence has revealed an unexpected source of protein: the humble loaf …
by Eden Barrett, Accredited Practising Dietitian and PhD candidate from the University of Wollongong When we think about the benefits of fibre, we typically think about its role in digestive …
A year on from their initial announcement, Food Standards Australia New Zealand (FSANZ) have reminded food businesses that from 26 May 2018, lupin must be declared as a potential allergen …
by Courtney Rose-Davis, APD, PhD Candidate These days, we’re seeing more and more research suggesting that legumes possess significant health benefits, different to that of other food groups. Studies suggest that …
By Alexandra Locke After a 30% drop in grains consumption in 2014 (1) and plenty of talk about the benefits of the paleo, diet, the dangers of gluten and the …
Lupins have now officially been declared an allergen by the Australian New Zealand Food Standards Code, to allow for easy identification of foods containing lupin – read more here.
By Melanie McGrice, AdvAPD One in six Australian couples struggle to conceive [i] and the psychological, physical and emotional impacts of infertility can be overwhelming. As one woman struggling with fertility recently …
Carbohydrates & Fertility: An Update On the Latest Research Read More »
In the first study of its kind, it’s been revealed that Australians are getting just half the grain based fibre needed for good health! The research highlights an opportunity for …
New Research: Australians Falling Short on Grain Based Fibre Read More »
Key takeouts from the research: Australian adults with the highest intakes of core grain foods, which is the leading source of carbohydrate in our diets, had similar waist circumferences and …
New Research Reveals That Eating Core Grain Foods Doesn’t Affect Your Waistline! Read More »