The role of diet in inflammation
Inflammation is such a hot topic these days, so we’ve taken a look at whether what we eat can really make a difference! Take a look at our latest Hot …
Global News
Our Bread Audit has been published!
Our 2017 Bread Audit has just been published in the journal, Nutrients – with key insights into the Australian bread market showing that industry has seen an 18% increase in the …
New research – more good news for whole grains
New research has linked higher intake of whole grains to lower body weight – so instead of cutting carbs, our focus should be on grain quality instead. Read our media …
What’s new in whole grain research?
We’ve taken a look at some of the most compelling research on the benefits of whole grains – check out our infographic here and discover why whole grains are so …
Do it like the Danes this Whole Grain Week!
In Australia, Nordic nations are best known for their chilly climate, flat-pack furniture, and addictive TV crime shows, but why not their whole grain habits? This Whole Grain Week, we’re …
Australia Pacific Conference on Clinical Nutrition Wrap-Up
In late November last year the team from GLNC headed to Adelaide for the 10th Asia Pacific Conference on Clinical Nutrition (APCCN). With the theme ‘Nutrition Solutions for a Changing …
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Our New Research Shows Grains Are Back!
The results of our latest Consumption Study have shown that fewer Australians are limiting their intake of grains compared to 3 years ago! Find out more on the latest consumption …
The power of a plant-based diet for a healthy gut
by Anna Debenham & Alex Parker, The Biting Truth Tired of diets promising health wonders and miracle cures that fail to eventuate? It’s time to say goodbye to the era …
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Grains are back: new research shows fewer Australians are avoiding grains!
After years of going against the grain, promising new research from the Grains and Legumes Nutrition Council (GLNC) has found fewer Australians are limiting grain foods, and more of us …
Grains are back: new research shows fewer Australians are avoiding grains! Read More »
Plant Foods Offer An Unexpected Protein Hit
While young Aussies are forking out on pricey supplements in a bid to build muscle and cut weight, new evidence has revealed an unexpected source of protein: the humble loaf …
Australians Are Falling Short on Cereal Fibre
by Eden Barrett, Accredited Practising Dietitian and PhD candidate from the University of Wollongong When we think about the benefits of fibre, we typically think about its role in digestive …
Declaration of Lupin as an Allergen
A year on from their initial announcement, Food Standards Australia New Zealand (FSANZ) have reminded food businesses that from 26 May 2018, lupin must be declared as a potential allergen …
Increasing Legume Intake Among Australians
by Courtney Rose-Davis, APD, PhD Candidate These days, we’re seeing more and more research suggesting that legumes possess significant health benefits, different to that of other food groups. Studies suggest that …
What’s trending in grains?
By Alexandra Locke After a 30% drop in grains consumption in 2014 (1) and plenty of talk about the benefits of the paleo, diet, the dangers of gluten and the …
Lupins Now Declared An Allergen
Lupins have now officially been declared an allergen by the Australian New Zealand Food Standards Code, to allow for easy identification of foods containing lupin – read more here.
Carbohydrates & Fertility: An Update On the Latest Research
By Melanie McGrice, AdvAPD One in six Australian couples struggle to conceive [i] and the psychological, physical and emotional impacts of infertility can be overwhelming. As one woman struggling with fertility recently …
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New Research: Australians Falling Short on Grain Based Fibre
In the first study of its kind, it’s been revealed that Australians are getting just half the grain based fibre needed for good health! The research highlights an opportunity for …
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New Research Reveals That Eating Core Grain Foods Doesn’t Affect Your Waistline!
Key takeouts from the research: Australian adults with the highest intakes of core grain foods, which is the leading source of carbohydrate in our diets, had similar waist circumferences and …
New Research Reveals That Eating Core Grain Foods Doesn’t Affect Your Waistline! Read More »