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Grains & Legumes Nutrition Council

Grains & Legumes Nutrition Council is Australia’s knowledge centre for science based evidence on the health benefits of including grain-based foods and legumes in the diet.

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You are here: Home / Legumes / Legumes and Nutrition / Legume Infographic

Legume Infographic

Take a look at our legume infographic here.

Legume Infographic
Legumes and Fibre
Glycemic Index (GI) of Legumes
Cost Effective Protein

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Stay in Touch with the Latest Nutritional News!

We all know what we eat has a massive impact on ou

We all know what we eat has a massive impact on our health, but just how much does a healthy diet influence our mental health? We’ve taken a look at the latest research to see what the experts are saying – and why you should be enjoying more whole grains and legumes! Read our hot topic by clicking the link in our bio…

We now have over a thousand products from Australi

We now have over a thousand products from Australia and New Zealand registered on our whole grain database! From cereals to crackers and breads to bars, you can find the right whole grain food for you on our database - search now by clicking the link in our bio...

Who’s after a little pick-me-up this afternoon?

Who’s after a little pick-me-up this afternoon? Whether you’re in the office or looking after the kids today we all need a little something around this time. Take a look at our delicious snack recipes for inspiration - link in our bio 👍

We’re celebrating the long Easter weekend by mix

We’re celebrating the long Easter weekend by mixing up a batch of some of our favourite bakes - Hot Cross Buns! These delicious buns from @mckenziesfoods are made with whole grain spelt flour for an extra dose of whole grain nutrition, meaning you benefit from the essential nutrients, extra fibre and protein whole grains provide. Get a batch of these proving and you’ll have Hot Cross Bun goodness in no time - click the link in our bio for the recipe...

Happy Dietitians Day! We’re raising a toast to c

Happy Dietitians Day!
We’re raising a toast to celebrate all the extraordinary dietitians out there - we’re proud to work with so many amazing dietitians every day.

It's Coeliac Awareness Week and we're spreading th

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