Skip to content

Grains & Legumes Nutrition Council

Grains & Legumes Nutrition Council is Australia’s knowledge centre for science based evidence on the health benefits of including grain-based foods and legumes in the diet.

ABOUT US
Food & Nutrition
Healthcare Professionals
The Whole Grain Code
RESOURCES
RECIPES
- Breakfast
- Lunch & Dinner
- Soups
- Sandwiches
- Snacks
- Grazing Platters
- E-Books
NEWS & MEDIA
Log In

You are here: Home / Legumes / Legumes and Nutrition / Legume Infographic

Legume Infographic

Take a look at our legume infographic here.

Legume Infographic
Legumes and Fibre
Glycemic Index (GI) of Legumes
Cost Effective Protein

Facebook
Twitter
LinkedIn
YouTube
Instagram
Blog

Search for:

Stay in Touch with the Latest Nutritional News!

Spot of rainy weekend baking? Why not mix up your

Spot of rainy weekend baking? Why not mix up your pastry and try using chickpea flour - up the fibre, plant protein and make it gluten free too. Yum!
:
#Repost @maddiparsonsnutrition
・・・
CARAMELISED ONION, FETA & GREENS CHICKPEA QUICHE⁣
⁣
I’m not going to lie to you, this quiche is seriously good 🤤⁣
⁣
With a crust made from a mixture of chickpea and buckwheat flour, it is packed full of whole grains and is filled with deliciousness 🙌🏼⁣
⁣
This baby is a great #mealprep lunch, weeknight dinner and is also freezer friendly 😋⁣

Searching for a deliciously quick and filling brun

The wonderful @drjoannamcmillan shows us how to us

Sharing this delicious looking dish fro a rainy wi

Sharing this delicious looking dish fro a rainy winter evening from @goodfoodau and @katrinameynink 😋
:
#Repost @goodfoodau with @make_repost
・・・
It doesn't get much easier in the comforting curry stakes than this lentil number from @katrinameynink. Throw it in, let it simmer and dinner is done. Make it without the toasted chickpeas if your cupboard staples are running low. They are great in terms of crunch, but you could easily replace them with pepitas, sunflower seeds or nuts. Head to Goodfood.com.au for the full recipe for sweet potato and lentil curry with roasted spiced chickpeas or hit the link in our bio. #meatfreemonday #goodfoodau #vegetarian #recipe #dinnerinspo

Let's make a batch of these deliciously crispy Oat

Looking to make your next lunchbox or afternoon te

Load More... Follow on Instagram

Privacy Policy
Site Map
Contact Us

Copyright © 2020 Grains & Legumes Nutrition Council

Pin It on Pinterest

Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

First Name

Last Name

Field of work

Email *

Example: Yes, I would like to receive emails from Grains & Legumes Nutrition Council. (You can unsubscribe anytime)

Constant Contact Use.

_{By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact}

Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

First Name

Last Name

Field of work

Email *

Example: Yes, I would like to receive emails from Grains & Legumes Nutrition Council. (You can unsubscribe anytime)

Constant Contact Use.

_{By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact}