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Grains & Legumes Nutrition Council

Grains & Legumes Nutrition Council is Australia’s knowledge centre for science based evidence on the health benefits of including grain-based foods and legumes in the diet.

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These chickpea blondes from @clean_treats sound delicious! Who’s making a batch for the week? :
#Repost @clean_treats
・・・
DARK CHOC & CHERRY BLONDIES 🍫🍒 Honestly guys, these are so easy to whip up and can be in your belly in less than half an hour! So what are you waiting for, let’s get straight to it:

1 can chickpeas, thoroughly rinsed
1/2 cup nut butter (I used @byronbaypeanutbutter)
1/3 cup maple syrup (could also use rice malt syrup or honey)
2 tsp @heilalavanilla
1/2 tsp salt
1/4 tsp baking powder
1/4 tsp baking soda
1/3 cup dark chocolate, roughly chopped
1/4 cup cherries, pitted & roughly chopped

Combine all ingredients (except chocolate & cherries) in a food processor until smooth.
Fold through chocolate & cherries and pour batter into a lined baking tin.
Bake for 20-25 mins at 180°C.
Allow to cool and store in the fridge for up to a week.

It’s a big call but I’d go as close to say they might even be better than brownies 🙈 Let me know if you try them! @deliciouslyhealthysweets

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Quick and delicious inspiration from @simone_austin this lunchtime. Using whole grain bread and packed full of veggies - you can’t beat a good sandwich 😋

#bringbackthesandwich #lookforthewholegrain

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