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Grains & Legumes Nutrition Council

Grains & Legumes Nutrition Council is Australia’s knowledge centre for science based evidence on the health benefits of including grain-based foods and legumes in the diet.

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Stay in Touch with the Latest Nutritional News!

Happy Dietitians Day! How are you celebrating?

Happy Dietitians Day! How are you celebrating?

Time for a snack? Whether you're at home or in the

With everything going on at the moment it's more i

Who’s making these sour cherry and dark chocolat

Who’s making these sour cherry and dark chocolate puffed rice bars from @of.oat.and.earth - we definitely are! They look like the perfect afternoon pick-me-up 😋
:

#Repost @of.oat.and.earth
・・・
Monday’s are for Sour Cherry, Dark Chocolate and Pistachio Bubble Bars!
If you need some suuuuper delicious, healthy snacks to get you through the week, then I have got you covered!
These bars are everything you want in a snack or treat. They’re sweet, salty, chewy, crunchy, sticky and utterly delicious and nourishing! I honestly cannot stop at one, and have had followers tell me they love them so much that they make them regularly! They’re free of gluten, dairy and refined sugar and they’re vegan when you use rice malt syrup. These bars are super simple to make and are one of my favourite recipes! Give them a go and let me know what you think! Find them on my website under the ‘Sweet’ or ‘Vegan’ tab ✨

This week is Women's Health Week! Our conversation

Open sandwiches are a great idea - especially on w

Open sandwiches are a great idea - especially on warm spring days! @nutritionwithtahlia open sandwiches look 😋 and packed with plant-based deliciousness too. What are you planning for lunch?

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