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Recipes Summary

Welcome to our recipe section. Here we aim to provide you with easy, nutritious and delicious recipes to help increase your consumption of grains and legumes in your diet.

uncle tobys super porridge with strawberries made with quinoa and oats
Breakfast
Lunch & Dinner
Soups
Grazing Platters
Sandwiches
Snacks
E-Books

Recipe books (only available online):

Recipe Guidelines

We aim to promote grain foods and legumes as part of a balanced diet. To ensure the recipes featured on our website promote healthy eating we review them using the Dietitians Association of Australia Recipe Guidelines prior to publishing them on our website.

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