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Recipes

Welcome to our recipe section. Here we aim to provide you with easy, nutritious and delicious recipes to help increase your consumption of grains and legumes in your diet.

uncle tobys super porridge with strawberries made with quinoa and oats
Breakfast
Lunch & Dinner
Soups
Grazing Platters
Sandwiches
Snacks
E-Books

Recipe books (only available online):

Recipe Guidelines

We aim to promote grain foods and legumes as part of a balanced diet. To ensure the recipes featured on our website promote healthy eating we review them using the Dietitians Association of Australia Recipe Guidelines prior to publishing them on our website.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact