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Quinoa Hazelnut Porridge

Serves: 4a quick and easy quinoa porridge with apples and hazelnuts

Preparation time: 5 minutes

Cooking time: 20 minutes

Ingredients

  • 1 cup uncooked quinoa
  • 3 cups water
  • 1 teaspoon ground cinnamon
  • 1 ½ cups skim milk
  • 1 red apple, cored and chopped (skin on)
  • 1 tablespoon sultanas
  • 1/2 cup roughly chopped hazelnuts

Method

  1. Place the quinoa in a saucepan with the water and cinnamon. Bring to the boil then reduce the heat and simmer for 15 minutes.
  2. Add milk, apple and sultanas, cook for another 5 minutes then stir in hazelnuts. Serve immediately.

Recipe kindly provided by Nuts for Life – for more recipes visit their website here.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact