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Lunch & Dinner

Falafel & Tahini Bowl
Stuffed Roast Capsicums with Leek, Bread & Herbs
Super Grain Bowl
Shakshouka & Toast
Quinoa, Lentil & Roasted Barley Salad
Whole Grain Snapper Takikomi Rice
Chickpea & Sweet Potato Rainbow Bowl
Poached Salmon & Pea Pasta Salad
Salmon & Brown Rice Sushi Bowl
Smashed Pea & Feta Toasts
simple stuffed capsicumsStuffed Capsicums
a simple and delicious veggie quinoa burger served with whole grain rolls and salad from mckenzies foodsSupergrain Burgers
Quinoa Bowl with Grilled Chicken, Black Beans & Avocado
Warm Spiced Carrot & Tofu Salad
Green Lentil Salad
Adam Liaw’s Whole Grain Rice Mix
Green Bean & Freekeh Nicoise Salad
Mushroom & Brussels Brown Rice Risotto
Chickpea, Roasted Capsicum & Sweet Potato Salad
Red Lentil Shepherd’s Pie with Celeriac Mash
bakers delight portobello mushroom burgers with vegan mayoPortobello Mushroom Burgers
Lentil Burgers
Cheesy Baked Bean Potatoes
Warm Fennel, Mushroom & Barley Salad
the best grain bowl with quinoa and guacamoleThe Best Grain Bowl
Stuffed Sweet Potatoes & Black Beans
Zucchini, Pea & Quinoa Fritters
a simple recipe for black bean vegetarian burgersBlack Bean Burgers
Spaghetti Bolognaise with Red Lentils
Red Kidney Bean Burritos
Black Beluga Lentil Salad
kellogg's easy grilled salmon and all bran pilaf with wild riceGrilled Salmon All Bran Pilaf
Risotto with Salmon, Asparagus & Baby Carrots
bakers delight tahini, beetroot and chickpea toastBeetroot & Chickpea Toast
Indian spiced millet pilaf
Mixed Vegetable Bake
a simple baked vegetable and white bran recipeBaked Vegetable and White Bean Salad
Curried Chickpea Stacks
Saltbush Lamb & Chickpea Tagine
Mixed Lentil Indian Bread
Pork & Plum Cous Cous
Hawker Style Gado Gado with Lentil Sprouts
Quinoa & Wheat Berry Tabouleh
French Lentil Bolognaise
Kabuli Chickpeas, Garlicky Spinach & Onion Pasta
quinoa lentil salad with mango vegan and vegetarianFresh Lentil, Mango & Quinoa Salad
a quick and easy gluten free recipe with white beans and quinoa, ideal for lunchRed Quinoa & White Bean Pilaf
French Style Lentil & Quinoa Salad
Moroccan chickpea & basmati rice pilaf
Red Nugget Lentil Burgers
a quick and easy frittat recipe packed with vegetables and pastaPasta & Vegetable Frittata
Red lentil beef burger
quick and easy legume based salad featuring mckenzie's superblends fibre mix and tomato and fetaFreekah, Lentil & Bean Salad with Tomato, Feta & Lemon
Indian-style Lentil Cottage Pie
quick and easy faba bean falafellBroad Bean Falafel
a quick and easy recipe for lamb and lentil salad from mckenzie's foods with lentilsLamb & Lentil Salad
Lemony Lentil and Coriander Rice Paper Rolls
quick and easy four bean mix salad recipe by mckenzie'sFour Bean Mix Salad
Lentil Moussaka
easy recipe for black bean saladSummer Black Bean Salad
Lentil Nut Burgers
mediterranean salad with feta featuring mckenzies superblend mix with lentils, quinoa and beansMediterranean Salad
Lentil, Beetroot & Feta Salad
Rolled Lamb Neck with Almond and Rosemary
Faba Bean Salad
Chickpea, Split Pea and Black Pea Waffle

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact