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Faba Bean Salad

Provides
0.5 serve of legumes
Each serve is 100g of legumes. GLNC recommends 2-3 serves each week.

Serves: 6

Preparation time: 5 minutes

Cooking time: none

Ingredients

  • 2 x 420 g cans faba beans, drained and rinsed
  • 1 medium tomato, chopped
  • ¼ cup fresh chopped parsley
  • 3 tablespoons red wine vinegar
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon crushed red chilli
  • ½ teaspoon black pepper
  • ¼ teaspoon salt

 

Method

1. In a medium size serving bowl, combine all ingredients.

2. Toss gently and serve. Makes a colourful addition to a barbecue.

 

Recipe and image kindly provided by Pulse Canada.

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