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Mixed Vegetable Bake

Serves: 4

Preparation Time: 15min

Serving Size: 30min

Ingredients:

  • 2 large potatoes, peeled chopped
  • 1 large sweet potato, peeled and chopped
  • 100g cauliflower, cut into florets
  • 100g broccoli, cut into florets
  • 1 zucchini, thickly sliced
  • 400g can no added salt chopped tomatoes
  • 1 red onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 sprig rosemary, leaves removed and chopped
  • 2 Sanitarium Weet-Bix™, crushed
  • ½ cup wholegrain breadcrumbs
  • ½ cup reduced fat shredded tasty cheese

 

Method:

  1. Pre-heat oven to 200&dec;C. Bring a large saucepan of water to the boil. Add potatoes, sweet potato and cauliflower and cook for 10 minutes. Add broccoli and zucchini and cook a further 2 minutes then drain well.
  2. Place vegetables in a bowl and mix through tomatoes, onion, garlic and rosemary. Pour into an oven proof dish.
  3. Combine Weet-Bix™ and breadcrumbs together and sprinkle over vegetables. Top with cheese and bake for 15 minutes or until golden.

© Recipe and image kindly provided by Sanitarium Health & Wellbeing Company.
For more Sanitarium recipes please go to:  www.sanitarium.com.au/recipes.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact