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Ocean Trout and Watercress Open Sandwiches

Serves: 2burgen sandwiches with ocean trout and watercress, a quick and easy recipe

Preparation Time: 5 minutes

Ingredients:

2 slices Burgen® Rye Bread

100g smoked ocean trout

2 Tbs light cream cheese (60% less fat)

2Tbs finely chopped capers

2Tbs finely chopped chives

Finely sliced Lebanese cucumber

1 cup watercress sprigs

Method:

  1. Combine cream cheese, capers and chives.
  2. Spread cream cheese mix evenly over 2 slices of Burgen® bread.
  3. Divide the ocean trout, cucumber and watercress between the slices of bread.

Tip: Can also be served as traditional sandwiches, just top each sandwich with an extra slice of Burgen® Rye Bread.

Recipe and image kindly provided by George Weston Foods.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact