fbpx

Roasted Vegetable Sandwich

Provides
3.5 serves of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 1

Preparation time:  5 minutes

Ingredients:

  •  2 slices of whole grain bread
  •  Leftover roast pumpkin
  •  2 cheese slices
  •  Handful of lettuce

Method:

  1. Mash leftover roast pumpkin on one slice of bread.
  2. Add cheese slices and lettuce and top with the other slice of bread.
Pin It

Pin It on Pinterest

Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact