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Smashed Avocado with Feta, Celery, Mizuna & Baby Basil Leaves

Provides
1 serve of whole grain
Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 1

Preparation time: 5 minutes

Ingredients

  • 2 slices Bürgen® Soy-Lin® bread, toasted
  • ¼ (70g) medium avocado
  • 1 tsp lemon juice
  • Freshly ground black pepper
  • ½ stick (50g) celery, sliced finely
  • ¼ cup (10g) mizuna leaves
  • 30g feta, crumbled
  • 10 small basil leaves, to garnish

Method

  1. Put the avocado into a bowl and mash with a fork. Add the lemon juice and season generously with freshly ground black pepper. Stir to combine.
  2. Spread the avocado over the toasted bread and top with the celery, salad leaves and feta. Garnish with basil leaves.

Recipe and image kindly provided by Burgen.

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