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Smashed Avocado with Feta, Celery, Mizuna & Baby Basil Leaves

Serves: 1

Preparation time: 5 minutes

Ingredients

  • 2 slices Bürgen® Soy-Lin® bread, toasted
  • ¼ (70g) medium avocado
  • 1 tsp lemon juice
  • Freshly ground black pepper
  • ½ stick (50g) celery, sliced finely
  • ¼ cup (10g) mizuna leaves
  • 30g feta, crumbled
  • 10 small basil leaves, to garnish

Method

  1. Put the avocado into a bowl and mash with a fork. Add the lemon juice and season generously with freshly ground black pepper. Stir to combine.
  2. Spread the avocado over the toasted bread and top with the celery, salad leaves and feta. Garnish with basil leaves.

Recipe and image kindly provided by Burgen.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact