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The ‘Use Up Your Leftovers’ Sandwich

Serves: 1

Preparation time:  5 minutes

Ingredients:

  • 2 slices of your chosen bread
  • ¼ avocado
  • ½ cup mixed lettuce leaves
  • 1 large tomato, sliced
  • Leftover roast beef or other meat

Method:

  1. Split the avocado between the two slices of bread and mash to use as a spread.
  2. Pile on ½ half the lettuce first.
  3. Layer on slices of tomato and then add your leftover roast meat.
  4. Finally, add the rest of the lettuce leaves to complete your sandwich.

Tip:

Layering on the lettuce and avocado before the tomato acts as a barrier to prevent a soggy sandwich!

 

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact