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Hommus

hommus

Serves: 6

Difficulty of recipe preparation: Easy

Preparation time: 5 mins

Cooking time: nil

Ingredients

  • 1 tin of drained chickpeas
  • 3 tblsp tahini
  • 2 cloves crushed garlic
  • 2 tspns salt
  • 1/2 Cup lemon juice
  • 1/2 tsp smoked paprika

Method

  1. Put drained chickpeas into blender and blitz until smooth.
  2. Add all other ingredients and continue to blend.
  3. Add tbsp (or more) water until you get the consistency you prefer.
  4. Sprinkle with smoked paprika.

Recipe courtesy of 2016 International Year of Pulses Australian Signature Dish Recipe Competition, entered by Sally Tregoning, SA.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact