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Jalapeno and Lime Hummus

Serves: 10

Jalapeno-and-lime-hummus-960x720

Difficulty of recipe preparation: Easy

Preparation time: 10

Cooking time: 0

Ingredients

  • 1 can chickpeas, rinsed and drained
  • 1 jalapeno, seeds removed, sliced. Or 4 pieces pickled jalapenos from a jar
  • Zest and juice of 1 lime
  • 2 tbs tahini
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 cloves garlic, peeled and coarsely chopped
  • 1-2 cups water

Method

  1. Place all ingredients except the water in a food processor. Blend, adding water gradually and scraping down the sides of the bowl as necessary until a spreadable or dippable consistency is reached.

Recipe courtesy of 2016 International Year of Pulses Australian Signature Dish Recipe Competition, entered by Amy Carrad, NSW.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact