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Peanut Butter & Jelly Twist Muffin

Serves: 1

Preparation time:  5 minutes

Ingredients:

  • 1 x wholemeal English muffin
  • 1 x tbsp natural peanut butter
  • Fresh strawberries, sliced
  • 1 x tsp honey (optional)
  • Top with shredded coconut, crushed nuts or cornflakes for added crunch

Method:

  1. Spread the peanut butter on each side of the muffin.
  2. Top with strawberry slices.
  3. Drizzle 1 tsp honey on top of strawberries, if using.
  4. Sprinkle with topping of choice.

Tip:

You can substitute strawberries for other fruits, such as sliced apples, banana or nectarines.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact