Gingerbread granola clusters
Ingredients Method Recipe and image kindly provided by Sanitarium.
A quick and healthy meal idea that combines fritters which are high in protein and low in fat with a full serving of veggies in each fritter. Serve with your …
Preparation time: 10 mins Cook time: nil Serves: 2 Ingredients 2 cups frozen mango1 cup soy milk, or anyplant based or dairy milk70g Freedom Classic Maple CrunchSliced fresh gold kiwi …
Preparation time: 5 mins Cook time: nil Serves: 3 Ingredients 2 cups frozen berries, thawed1½ cup natural yogurt120g Freedom Classic Active Balance Almond & Cashew Multigrain Flakes Method Divide berries …
Almond & Cashew Multigrain Flake Yoghurt & Berry Parfait Read More »
Preparation time: 5 mins Cook time: nil Serves: 4 Ingredients 400g can apple in natural juice, drained1 cup vanilla yoghurt1 tsp turmeric powder4 cups Freedom Classic Active Balance Maple & …
Maple & Almond Multigrain Flake Bowl with Apple & Turmeric Yoghurt Read More »
Make your morning more wholesome with a Weet-Bix whole-grain overnight oats, paired with extra fruit and protein to create a balanced meal that will keep you going all morning long! …
Ingredients 1/2 cup rolled oats 1 cup milk or water 1 tbsp maple syrup (plus extra for topping) 1 sliced banana (half for porridge, half as a topping) Small handful …
What better way to use up the pears in season than with this quick pear and walnut crumble! The perfect winter warmer for these cold mornings for breakfast or after dinner …
Summer is here and so are the best, freshest and tastiest mangos and this bowl of oats let them sing in a super fresh, cooling moment in the sun as …
This fibre packed seed’nola is the perfect brekkie mix. Fibre helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check. This means, you’ll be …
Feeling a little indulgent on a Sunday morning? This crumpet recipe, is oh-so-naughty and oh-so-nice. Perfect for a lazy weekend morning in bed, with a cup of fresh coffee and …
Impress your friends with these sweet homemade GF scrolls, they would also make a great picnic addition. Prep time 20 mins Cook time 18-20 mins Servings 9 Ingredients Dough: 3 …
We all know that over-ripe bananas are only good for one thing. This banana bread is a twist on a classic, with no additional nasties, 2 cups of wholemeal flour, …
Looking to pack more goodness into your mid-morno snack? These protein packed muffins are great with a cuppa at 11am, or even better to enjoy in the sunshine during a …
These apple and walnut oatmeal bars are the perfect picnic snack to take on your next adventure in the sun. Pack for a picnic or in your backpack for hike, …
These high-fibre bliss balls are the perfect snack for when you are on the go. With just a few simple ingredients you can roll these little delights out in no …
This smoothie gives you the added benefit of fibre. You can find more about what fibre does for your body, and how Aussies are falling short of fibre consumption by …
Makes: 1 Preparation time: 5 minutes Ingredients: 1 cup (120g) frozen mixed berries 2 tablespoons (12g) BARLEYmax® flakes 1 tsp honey or other sweetener (optional) 1/4 tsp ground cinnamon (optional) 1 …