Chocolate chickpea torte
This torte has a delightfully nutty chocolate flavour topped with berries to create this deliciously decadent dessert. Recipe provided by Sanitarium. Ingredients 1 x 400g tin chickpeas, no added salt, …
Dessert Recipes
Choc Banana Fruits & Seeds Muesli Pops
Preparation time: 5 mins Cook time: 5 mins Makes: 12 Ingredients 3 small bananas60g 70% dark chocolate½ cup Freedom Classic Active Balance Fruits and Seeds Muesli6 paddle pop sticks Method …
Almond & Cashew Multigrain Flake Yoghurt & Berry Parfait
Preparation time: 5 mins Cook time: nil Serves: 3 Ingredients 2 cups frozen berries, thawed1½ cup natural yogurt120g Freedom Classic Active Balance Almond & Cashew Multigrain Flakes Method Divide berries …
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Lemon Lupin Pancakes
Prep Time: 40 minutes Makes: 8 small pancakes Ingredients: 1 1/2 cups soy milk 1 tsp apple cider vinegar 4 tsp lemon juice 1/2 tsp vanilla extract 1 cup wholemeal flour 1 cup lupin flour Zest …
Rum Balls
Fruit-mince-pie-inspired bliss balls. Perfect to share with loved ones this Xmas or even better as a make-your-own gift. Servings: 8 balls Ready In: 10-15 minutes Ingredients ¼ cup Natural Fibre Original …
Buckwheat Dumplings using Kialla’s Pancake Mix
These dumplings only take minutes to make but make an irresistible snack, breakfast or lunch.Try them with the Kialla Foods Original Pancake Mix as well. Ingredients You will need a …
Vita Weat Apricot Bars with Dark Chocolate Drizzle
Feeling a bit naughty? Want to treat yourself after that high intensity pilates class? Go on, you deserve it. Just don’t go reaching for that Chunky Kit Kat! These whole …
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Seedy Bliss Balls
These high-fibre bliss balls are the perfect snack for when you are on the go. With just a few simple ingredients you can roll these little delights out in no …
Spiced Apple Cake
Serves: 12 Preparation time: 15 minutes Cooking time: 50 minutes Ingredients 1/2 cup brown sugar 1/2 cup unsweetened apple sauce 1/3 cup neutral oil, i.e. sunflower oil 1 large egg …
Almond Breakfast Balls
Makes: 15 Preparation time: 15 minutes, plus setting time Ingredients: ½ cup (30g) of your favourite Uncle Tobys Plus cereal 100g dried apricots or peaches, chopped ¼ cup boiling water …
Pear & Almond Breakfast Bake
Serves: 6 Preparation time: 10 minutes Cooking time: 1 hour 10 minutes Ingredients 2 pears, cored 7 Weet-Bix wheat biscuits, broken into pieces 6 large eggs 1 cup milk, or …
Peanut Butter Cookies
Serves: 16 Preparation time: 5 minutes Cooking time: 10 minutes Ingredients 1 cup Sanitarium™ Peanut Butter, Smooth 1 egg 1/4 cup brown sugar, packed (55g) Method Preheat oven to 180°C/350°F. Line …
Almond Butter and Date Slice with Shredded Wheatmeal
Makes: 30 pieces Preparation time: 15 mins (plus chilling time) Ingredients 200g fresh pitted dates 250g Arnott’s Shredded Wheatmeal Biscuits ½ cup Almond butter spread, no added salt or sugar …
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Vita-Weat, Date and Pecan Bites
Makes: 20 bites Preparation time: 20 minutes Ingredients 200g Arnott’s Vita-Weat 9 Grain 180g pitted dates 30g pecans 3 tbsp maple syrup 2 tbsp boiling water Shredded coconut and cocoa …
Apricot, Shredded Wheatmeal and Macadamia Bliss Balls
Makes: 20 bliss balls Preparation time: 10 minutes Ingredients 1 cup dried apricots ½ cup macadamia nuts ½ packet (125g) Arnott’s Shredded Wheatmeal Biscuits ½ cup desiccated coconut, plus ¼ …
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Dessert Hummus
Serves: 4-6 Preparation time: 10 minutes, plus overnight chilling Ingredients 1 can or 400g cooked chickpeas, drained and rinsed well 3 tbsps maple syrup 1/2 cup smooth peanut butter 1/4 …
Lentil Pancakes with Blueberries, Chia Jam & Yoghurt
Serves: 2 Preparation time: 10 minutes Cooking time: 15 minutes Ingredients ¼ cup dried red lentils 1 ½ cups almond meal 1 tablespoon baking powder ½ teaspoon ground cinnamon ½ …
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Apple and Cinnamon Chickpea Cake
Serves: 10 Difficulty of recipe preparation: Easy Preparation time: 10mins Cooking time: 50mins Ingredients 400g can chickpeas, drained, rinsed and patted dry 1/2 cup no added sugar or salt nut &/or seed butter 1/4 …