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Wholegrains Recipes

Super Grain Bowl

Serves: 1 Preparation time: 10 minutes Cooking time: 10 minutes Ingredients 1/4 cup broccoli florets 1 small sweet potato 1 teaspoon red wine vinegar 1/2 tablespoon honey Juice of 1

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Breakfast Parfait

Serves: 1 Preparation time:  5 minutes Ingredients 50g BARLEYmaxTM flakes 125g Greek Yoghurt 30g toasted pistachio nuts ½ cup sliced strawberries and blueberries 1 tablespoon honey Method Lightly toast the BARLEYmaxTM flakes

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