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Ultra-Processed Foods, Whole Grains and Their Impact on Health Episode

Tune in to the UpStatuss podcast with Steph Polson to hear from Elissa Price, PhD Candidate at UNSW, as she discusses her research on ultra-processed foods (UPF) and whole grains.

  • What is food processing? 
  • Why are foods processed?
  • What is an UPF?
  • The latest evidence on UPFs and health
  • What does the research tell us about whole grains and health?
  • Can UPFs be part of a healthy diet? 

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