NHMRC. Australian Dietary Guidelines Providing the scientific evidence for healthier Australian diets. 2013 Accessed online January 2014. GLNC. Australian Grains and Legumes Consumption and Attitudinal Study: Project Gladius. Unpublished: 2014. […]
The Whole Grain Ingredient Content Claim Brochure & Fact sheet Read More »
A fact sheet on legumes for health professionals.
Legume Fact Sheet for Health Professionals Read More »
What is a wholegrain? A ‘whole grain’ refers to an intact grain. It must contain all three components of a grain – the bran layer, endosperm, and germ. Each component
Whole Grains for Kids Health Read More »
Go Grains Health & Nutrition. The Grains and Legumes Health Report. Go Grains Health & Nutrition Ltd. 2010 Food Standards Australia & New Zealand. NUTTAB 2010 Online Searchable Database. Accessed
Rice – Choose the right rice for you Read More »
Fardet A. New hypotheses for the health-protective mechanisms of whole-grain cereals: what is beyond fibre? Nutrition research reviews. 2010;23(1):65-134. Williams PG, Grafenauer SJ, O’Shea JE. Cereal grains, legumes, and weight
Whole Grain Foods – A Hallmark of a Healthy Diet Read More »
Noto H, Goto A, Tsujimoto T, Noda M (2013) Low-Carbohydrate Diets and All-Cause Mortality: A Systematic Review and Meta-Analysis of Observational Studies. PLoS ONE 8(1): e55030. Madzima, T. A., et
Carbohydrate Myth Busting Read More »
Whole grains and Weight Loss Griffin, H et al. Higher protein diet for weight management in young overweight women: a 12-month randomized controlled trial. Diabetes Obes Metab. 2012 Dec 26.
Grains & Weight Loss: References Read More »
GLNC Snacks Factsheet – 2020
Grain & Legume Snacks Factsheet Read More »
Fardet A. New hypotheses for the health protective mechanisms of whole-grain cereals: what is beyond fibre? Nutr Res Rev. 2010 23(1):65-134 McKeown, N et al. Whole- and refined-grain intakes are
A balanced higher protein diet for weight loss Read More »
National Health and Medical Research Council. Australian Dietary Guidelines. 2013. Canberra: National Health and Medical Research Council. National Health and Medical Research Council. A review of the evidence to address
Grain Foods and Legumes: An update on changes to the Australian Dietary Guidelines Read More »
National Health and Medical Research Council. Australian Dietary Guidelines. Canberra: National Health and Medical Research Council.2013. McLennan W and Podger A. National Nutrition Survey. Nutrient intakes and physical measurements. Australia
Grain Foods – Part of a healthy diet Read More »
1. Grains & Legumes Nutrition Council. Meat and Alternatives Product Audit. 2012. 2. Go Grains Health and Nutrition. The Grains and Legumes Health Report.2010. 3. NHMRC. Australian Dietary Guidelines. 2013.
Legumes – Tips and tricks to enjoying them more often Read More »
De Moura, F. 2008, “Whole grain intake and cardiovascular disease and whole grain intake and diabetes review”, Life Sciences Research Office, Bethesda MA. Priebe, M., van Binsbergen, J., de Vos,
Type 2 Diabetes – Healthy choices with grain foods and legumes Read More »
www.nhmrc.gov.au NHMRC. A Modelling System to Inform the Revision of the Australians Guide to Healthy Eating. 2013. Canberra: National Health and Medical Research Council CSIRO, Australian National Children’s Nutrition and Physical Activity
An Everyday Guide to Cooking with Legumes DAA flyer Read More »
GLNC Meat Alternatives 2020 Factsheet
Meat Alternatives Factsheet Read More »
Munro S, Legumes, in Essentials of Human Nutrition, J. Mann and A. Truswell, Editors. 2007, Oxford University Press: Oxford. p. 356-358. South African Department of Health. South African Guidelines for
Legumes – Start a healthy habit Read More »
Food Standards Australia New Zealand. Food Standards Code, Standard 1.2.8 – Definition of Dietary Fibre. American Association of Cereal Chemists. The Definition of Dietary Fiber (Report of the Dietary Fiber
Dietary Fibre – Essential for digestive health and overall well being Read More »
Mellen P,Walsh T, Herrington D. Whole grain intake and cardiovascular disease: A meta-analysis. Nutr Metab Cardiovasc Dis. 2008;18:283-290. De Moura, F. Whole grain intake and cardiovascular disease and whole grain
Heart Health with grains and legumes Read More »
