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Peanut Butter & Cranberry Overnight Oats

Serves: 1 Preparation time:  5 minutes, plus overnight resting Ingredients 1 x 46g packet Uncle Tobys Super Blends Protein Oats, Rye, Barley with Cranberry & Chia 1/3 cup almond milk or milk of choice ¼ cup Greek yoghurt 1 tsp peanut butter 2 tsp dried cranberries 1 tsp white choc bits, plus 6 extra for topping … Continue reading

Breakfast Parfait

Serves: 1 Preparation time:  5 minutes Ingredients 50g BARLEYmaxTM flakes 125g Greek Yoghurt 30g toasted pistachio nuts ½ cup sliced strawberries and blueberries 1 tablespoon honey Method Lightly toast the BARLEYmaxTM flakes in a dry hot pan, taking care not to burn. Allow to cool slightly. In a wide glass or single serve ceramic container, place 1/3 … Continue reading

Making the Most of the Whole Grain Opportunity

By Rebecca Williams New research examining global whole grain intakes suggests that Australia is doing better than some countries for whole grain consumption(1). However we still have a long way to go to meet the amount of whole grain recommended for good health and chronic disease risk reduction. According to the most recent National Nutrition … Continue reading

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By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact