Preparation time: 5 minutes Cooking time: 20 minutes Serves: 4 people Ingredients 1 can of coconut cream 300g of red lentils Six large cloves of garlic Two inch knob of […]
Sri Lankan Red Lentil Dahl with Brown Rice Read More »
After years of going against the grain, promising new research from the Grains and Legumes Nutrition Council (GLNC) has found fewer Australians are limiting grain foods, and more of us
Grains are back: new research shows fewer Australians are avoiding grains! Read More »
Recent findings suggest it may reduce diabetes risk Brown rice may be something you have never tried or wouldn’t typically buy; it may also receive a few crinkled noses from
The beauty of brown rice Read More »
