Nutrition and the young athlete
Fuelling the school age athlete for optimal performance Good eating and drinking practices are important for growing children, particularly when they are active and participating in sports. Kids who are …
Fuelling the school age athlete for optimal performance Good eating and drinking practices are important for growing children, particularly when they are active and participating in sports. Kids who are …
Children with healthier diets do better in school But yet another study of school students has demonstrated an association between overall diet quality and academic performance. There was a significant …