fbpx

Rum Balls

Fruit-mince-pie-inspired bliss balls. Perfect to share with loved ones this Xmas or even better as a make-your-own gift. Servings: 8 balls Ready In: 10-15 minutes Ingredients ¼ cup Natural Fibre Original Seed Blend ¼ cup raisins ¼ cup sultanas ¼ cup almond meal ¼ teaspoon cinnamon 1/8 teaspoon nutmeg Rum to taste (optional) Desiccated coconut for … Continue reading

Sourdough Turkey Stuffing

Serves 4 Difficulty Medium This turkey stuffing using our Sourdough Vienna is one to make this festive season! Simple yet scrumptious, this is a must have dish on your Christmas entertaining table. Ingredients 1 day old Bakers Delight Sourdough Vienna, finely chopped (for a healthy alternative opt for a wholegrain loaf)50g butter1 large onion, finely diced1/2 cup (125g) … Continue reading

Coconut Mango Oat Pavlova Bowl

Summer is here and so are the best, freshest and tastiest mangos and this bowl of oats let them sing in a super fresh, cooling moment in the sun as you have your breakfast on a summer’s morning. Drawing a little inspiration from mum’s Christmas pav, this is going to be a favourite of yours … Continue reading

Xmas Ham Toastie

Serves 4 Ingredients 8 slices Abbott’s Bakery Country Grains Bread Butter 250g cheddar cheese, thinly sliced 280 grams ham 3 dill pickles, sliced on the diagonal 8 sprigs thyme, leaves picked 2 handfuls baby spinach Method 1. Butter both sides of each piece of bread. 2. Heat a splash of olive oil in a large … Continue reading

Christmas Energy Balls

Ingredients 2 cups GF Oat Mixed Spice Muesli (or Chocolate Muesli or ANZAC Biscuit Crumble) 1 cup dates ¾ cup melted coconut oil Optional: chocolate chips, protein powder, honey/syrup (go half and half with the coconut oil), dried fruits and chopped nuts Method Blend 1 cup of dates until smooth. Add muesli, coconut oil, and any optional ingredients and blend on high … Continue reading

BARLEYmax® Moroccan Carrot Dip

This dip is a great inclusion on an antipasto platter. Preparation Time: 10 minutesCooking Time: 20 minutesServes: 4-6 Ingredients 500g carrots – peeled, coarsely chopped 50g BARLEYmax® flakes 1 large garlic clove, crushed 70ml (1/4 cup) extra virgin olive oil 1/4 teaspoon ground cumin 1/4 teaspoon smoked paprika 1/4 teaspoon ground turmeric 1/2 teaspoon chilli … Continue reading

Vegan Savory Tart with Cashew Cream & Spring Greens

Serves 12 Preparation Time: 1.5 hours Cooking Time: 1 hour Cashew Cream Base: 120 grams raw cashews soaked for 3-4 hours 1 clove garlic or ½ tsp garlic powder 1 tbsp apple cider vinegar or lemon juice 1 tbsp nutritional yeast 60 ml filtered water Filling: 1 cup Plant based Cashew Cream cheese (above) 6 … Continue reading

Buckwheat Dumplings using Kialla’s Pancake Mix

These dumplings only take minutes to make but make an irresistible snack, breakfast or lunch.Try them with the Kialla Foods Original Pancake Mix as well. Ingredients You will need a steamer and lid (any kind), cupcake papers, a saucepan. This recipe uses a can of coconut cream. It is spread through the entire recipe in … Continue reading

Buckwheat crepes grazing platter

Serving Size:            4 Preparation Time:    40 minutes Cook Time:              20 minutes Buckwheat Crepes – Ingredients ½  cup Kialla Pure Organic Buckwheat flour ½  cup Kialla Pure Organic Stoneground Wholegrain Flour 2 eggs ¾ cup milk 2 ½ tablespoons unsalted butter ¾ teaspoon of Salt ½ cup of Water Salad – Ingredients 4 poached eggs … Continue reading

Our twelve favourite ways with legumes…

To celebrate the humble pulse this World Pulses Day we’ve put together a list of our favourite ways to use beans, peas and lentils… 1. Summer smoothies for breakfast: A healthy breakfast sets you up for a day of healthier eating and on warmer mornings smoothies make the perfect quick and easy option. But have … Continue reading

Top

Pin It on Pinterest

Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact