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A twist on traditional grains

Wheat but not as you know it You may have noticed a new ‘ancient grain’ popping up on the menu of restaurants and cafes lately: freekeh (pronounced free-ka). It looks a little like burghul and has a nutty, roasted flavour. But the freekeh on the menu is actually a grain that is more familiar than … Continue reading

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

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By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact