How much do you really know about how your sourdough is made? Our latest Hot Topic delves into the science behind fermentation and sourdough, as well as the benefits for those suffering from digestive issues. Read more here.
By student dietitian Olivia Downie Fermentation is an ancient practice of adding microbial organisms to raw materials, originally used as a preserving method, and has now become a common technique used to change the form, taste and texture of many foods into products we know and love today – including sourdough. The art of sourdough … Continue reading