Chickpea, Cauliflower & Spinach Bites
Makes: 25 Preparation time: 20 minutes Cooking time: 30 minutes Ingredients ½ cauliflower head, cut into florets ½ brown onion, diced 3 garlic cloves, crushed ½ tsp cumin ½ tsp …
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Hummus & Turkey Roll
Serves: 1 Preparation time: 5 minutes Ingredients: 1 whole grain roll 2 tbsp. hummus 50g lean turkey breast 1/2 truss tomato, thinly sliced 1/2 medium cucumber, thinly sliced Method: Cut whole …
Loaded Salad Sandwich
Serves: 1 Preparation time: 10 minutes Ingredients: 2 slices of wholegrain bread ½ medium carrot, grated ½ medium tomato, sliced 1 thin slice of cheese ¼ avocado 1 tablespoon hummus Small …