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Mung Bean Curry

Serves: 2 Preparation time: 10 minutes, plus 3-4 hours soaking time Cooking time: 40 minutes Ingredients ½ cup Kialla’s Organic Mung Beans, soaked for 3-4 hours 1 onion, diced 2 tsps ginger, minced 2 tsps garlic, minced 1 tsp chilli powder ½ tsp cumin seeds 2 tsps garam masala 200ml coconut milk, canned 400g can … Continue reading

Mung Bean Dip

Serves: 8 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients 1 cup (110 g) dried mung bean 2 garlic cloves, crushed 1 green onion, finely sliced 1 cup fresh coriander leaves 2 tablespoons tahini 1⁄3 cup fresh lemon juice2 tablespoons water 2 teaspoons Moroccan spice mix Toasted wholemeal pita bread or vegetable crudite, to … Continue reading

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By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact