Should We Still Be Eating Wheat
By Helen Tran, APD Wheat has featured in the human diet for more than 8,500 years, but more recently the media has led us to question if wheat is good […]
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obesity
Wholegrains and fibre
Their role in weight management The World Health Organisation recognises that healthy weight maintenance is a large challenge, as is overcoming obesity. Despite the public health significance of obesity and
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Atkins
Popular ‘low carb’ diet overhauled Fad diets come and go and some are revisited, but yet they always seem to be an ongoing topic of conversation in the media and
All about rye
Keep regular and feel fuller for longer Chronic constipation affects up to 27% of the population in Western countries and may affect an individual’s quality of life. Research has shown