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Sourdough Picnic Pull-Apart

Take your eat-ertaining to the next level with this picnic pull-apart recipe using the Bakers Delight delightful Sourdough Vienna. Perfect to share with your guests this silly season! Ingredients 1 Bakers Delight Sourdough Vienna 100g salted butter, room temperature 2 cloves garlic, grated 1 tsp lemon zest 1/4 cup basil, finely chopped 2 cups baby spinach … Continue reading

Sourdough Summer Salad

This simple summer salad in the Bakers Delight Sourdough Baguette is perfect for entertaining or a picnic in the park! Serves 4 Ingredients 2 baby cos lettuce, chopped 1/4 cup (25g) walnuts, chopped 4 celery sticks, finely sliced 1/2 Spanish onion, finely sliced 2 red apples, cored and finely sliced 2 smoked chicken breasts, shredded 8 … Continue reading

Seedy Oatmeal & Sultana Cookies

These cookies are a fantastic addition to any picnic basket, and great for busy playing kids at the park. As a great source of fibre, they will keep energy up for the whole afternoon and hungry tummys full and happy. Prep time: 12 minutes Cook time: 12-15 minutes Ingredients 1 cup sultanas soaked 3 cup quick oats … Continue reading

Chicken Burger

Looking for an easy burger to chuck on the BBQ at the park? Go no further than this chicken burger. Serves 1 Ingredients 1 Tip Top® Burger Thin 1 leaf butter lettuce, washed ½ tomato, sliced thinly 100-150g chicken breast Extra Virgin Olive Oil spray ¼ red onion, thinly sliced 1 slice cheddar cheese 2 … Continue reading

Mini gluten free peanut butter & jelly scrolls

Impress your friends with these sweet homemade GF scrolls, they would also make a great picnic addition. Prep time 20 mins Cook time 18-20 mins Servings 9 Ingredients Dough: 3 crushed gluten free Weet-Bix™ 2 cups + 2 tbs self-raising gluten free flour 2 tbs extra virgin olive oil 2 tsp yeast 1 cup unsweetened … Continue reading

Blueberry & banana bread

We all know that over-ripe bananas are only good for one thing. This banana bread is a twist on a classic, with no additional nasties, 2 cups of wholemeal flour, and some hidden vege, this recipe is better for you and your family. Perfect for a simple picnic and leftovers can be dished out for … Continue reading

Uncle Tobys Plus Chia & Walnut Protein Muffins

Looking to pack more goodness into your mid-morno snack? These protein packed muffins are great with a cuppa at 11am, or even better to enjoy in the sunshine during a picnic. Pack a flask of tea, a muffin or two, and your best sun hat – what a perfect morning. Prep time: 15 minutes Cooking time: 35 … Continue reading

Apple & Walnut Baked Oatmeal Bars

These apple and walnut oatmeal bars are the perfect picnic snack to take on your next adventure in the sun. Pack for a picnic or in your backpack for hike, they will give you the extra energy you need. If you’re preparing this for a dessert at home, you can pair it with your favourite … Continue reading

Trio of Dips

Ok, here us out. You don’t have to buy pre-packaged trio of dips. These three are going to be better than any you buy in the deli aisle. They’re unreasonably easy to make. Even easier to eat. And super convenient to pack on a brunch picnic in the sun. They even go perfectly with Vita-Weats … Continue reading

Vita Weat Apricot Bars with Dark Chocolate Drizzle

Feeling a bit naughty? Want to treat yourself after that high intensity pilates class? Go on, you deserve it. Just don’t go reaching for that Chunky Kit Kat! These whole grain bars are just the thing to kill that craving. We don’t recommend eating more than one at a time… but then again, who’s watching? … Continue reading

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact