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Mushroom, Thyme & Parmesan Oats

Serves: 2 Preparation time: 5 minutes Cooking time: 10 minutes Ingredients 1 tsp olive oil 1 (80g) small onion, chopped finely Pinch of fresh thyme leaves ½ cup (35g) sliced mushrooms ½ cup (45g) Uncle Toby’s Traditional Cooking Oats 1 cup (250ml) water 1 tbsp grated Parmesan Method Heat a small frying pan with oil, add onion, … Continue reading

Spaghetti Bolognaise with Red Lentils

Serves: 4 Preparation time:  10 minutes Cooking time: 40 minutes Ingredients 1 tablespoon olive oil 300g lean beef mince 1 onion, chopped 1 carrot, chopped 2 stalks celery, chopped 3 cloves garlic, finely chopped 1 cup dried red lentils, washed and drained 700ml tomato passata (tomato purée) 1 teaspoon dried oregano 500ml salt-reduced chicken or beef stock … Continue reading

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

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By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact