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Take the Whole Grain Challenge with us…

Next week we’re kicking off our first Whole Grain Challenge! Will you be joining us? Find out here how you can take part and enjoy the benefits of three serves of whole grain every day.

How to hit your daily 48g whole grain target!

Struggling to understand how you can reach your 48g daily whole grain target? Take a look at how you can reach your target in just 3 serves of whole grain foods!

Choose the simple swap backed by research this Whole Grain Week

Recent research has found that increasing our whole grain intake is even more crucial than getting our daily fruits and veggies so we’re encouraging you to make the whole grain swap! Read our media release here for more info.

Get grainy with our new e-book!

To celebrate Whole Grain Week we’ve created a brand new e-book with some of our favourite whole grain recipes. From porridge to crispy topped hummus – get your copy here!

Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact