Search for whole grain registered products on our database...- Sign up to our newsletter for the latest on grain and legume nutrition
- Enjoy grain foods 3-4 times a day, choosing at least half as whole grain or high fibre
Download our lupin e-book!
Not sure how to enjoy the benefits of lupins? We’ve got you covered with our new lupin e-book, with recipes for delicious smoothies, simple muesli, warming soups and tasty dips – download your copy here!
3 steps to hitting your daily whole grain target
Struggling to understand how you can reach your 48g daily whole grain target? Take a look at our Whole Grain Serve Size Guide to see how you can reach your target in just 3 serves of whole grain foods!
New Certified Logo to Help You Choose Whole Grain Foods
It’s no secret that making the swap to whole grain may be one of the easiest and most beneficial dietary changes we can make. Packed with over 25 different essential nutrients, including dietary fibre, vitamins, minerals, plant protein and antioxidants, regular consumption of whole grains...
Fermentation: proving the benefits
How much do you really know about how your sourdough is made? Our latest Hot Topic delves into the science behind fermentation and sourdough, as well as the benefits for those suffering from digestive issues. Read more here.