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It’s International Whole Grain Day!

Today marks the second International Whole Grain Day and we’re celebrating by making the switch to whole grain today! Find out more about Whole Grain Day and read the media release from the Whole Grain Initiative here.

Celebrate Beautiful Breakfasts with us…

It’s that time of year again where we celebrate Beautiful Breakfasts! From 16-29 November we’ll be featuring quick and easy breakfasts which hero whole grains and legumes, to show just how easy it is to create delicious dishes to start the day. Get involved and...

Fresh & simple spring recipes…

Welcome the new season with our deliciously quick Spring recipes, from refreshing smoothie bowls to bircher, grazing platters to vibrant dips, there’s a recipe to suit every occasion. Be inspired with our recipes here.

Did you know, peanuts are actually a legume?

It’s true! Peanuts grow under the ground so are technically considered a legume, but nutritionally are more similar to nuts. Whatever you class them as there’s no denying they’re delicious and versatile. Find out more about their benefits here.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact