Get involved this Whole Grain Week…
Whole Grain Week is almost here and we’d love you to get involved – you can take the #wholegrainchallenge simply by making the whole grain swap three times a day – see how easy it is here!
Swapping to whole grain saves Australia over $1.4 billion
Our latest paper published in the journal Nutrients reveals first-of-its-kind research, with big savings in the prevention of heart disease and type 2 diabetes – simply by getting Australians to swap to three serves of whole grain foods every day. Spoiler alert: whole grain breakfast...
3 steps to hitting your daily whole grain target
Struggling to understand how you can reach your 48g daily whole grain target? Take a look at our Whole Grain Serve Size Guide to see how you can reach your target in just 3 serves of whole grain foods!
Fermentation: proving the benefits
How much do you really know about how your sourdough is made? Our latest Hot Topic delves into the science behind fermentation and sourdough, as well as the benefits for those suffering from digestive issues. Read more here.