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Did you know, peanuts are actually a legume?

It’s true! Peanuts grow under the ground so are technically considered a legume, but nutritionally are more similar to nuts. Whatever you class them as there’s no denying they’re delicious and versatile. Find out more about their benefits here.

Not all flours are created equal

New research has shown why not all flours on Australian supermarket shelves are equal and revealing the health benefits behind choosing whole grain. Read our media release here.

We’ve changed our logo!

With the start of the new finanical year we decided it was time for a fresh new look, so we’re excited to reveal our new logo and branding! Everything we stand for has stayed the same, you’ll just notice a more modern colourway on all...

Revision to Australian Dietary Guidelines

In response to the announcement in favour of a review of the 2013 Australian Dietary Guidelines, we’re calling for a greater emphasis on plant protein foods as per our latest Public Statement. Read more here.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact