Lunch & Dinner

Easy hoisin garlic buckwheat noodles

Grain salad bowl

Sardines on sourdough toast with caponata

Mediterranean Chickpea Stew

Mushroom, Leek & Lentil Pie

Chicken Sandwich with Ranch Sauce, Avocado & Manchego Cheese

Vita Weat with Avocado & Chickpea Smash

Vita Weat with Cottage Cheese & Carrot Beetroot Salad

Vita Weat with Roast Pumpkin & Avocado

Vita-Weat with Hummus & Cucumber

Vita-Weat Pumpkin Nourish Bowl

Black Forest Barley Risotto

Red Lentil Dahl with Sweet Potato

Carrot & Chickpea Pilaf

Slow Cooked Sweet Potato, Cauliflower & Lentil Curry

Middle Eastern Lentils & Rice

Ultimate Bean Burger

Broad bean pasta with pea pesto

Roasted Cauliflower and White Bean Soup

Soba & edamame salad with lime peanut dressing

Roast Cauliflower, Lupin & Pistachio Salad

Green Goddess Sandwich

Vietnamese-inspired Chicken Sandwich

BLT Sandwich with Tempeh Bacon

Smashed Chickpea and Avocado Sandwich

Ultimate Vegetable Sandwich

Ham, cheese, pear and rocket sandwich

Haloumi, green olive tapenade and sliced tomato sandwich

“Egg” Salad Sandwich

Italian Roasted Vegetable Sandwich

Sourdough Picnic Pull-Apart

Sourdough Summer Salad

Sourdough Turkey Stuffing

Xmas Ham Toastie

Vegan Savory Tart with Cashew Cream & Spring Greens

Buckwheat Dumplings using Kialla’s Pancake Mix

Chicken Burger

Trio of Dips

Savoury Seed Crackers

One-Pot Dinner Fish Bake

Creamy Mushrooms

Chicken and Spinach Gozlemes

Sweet Potato and Ginger Soup

Cauliflower and Lupin Rice Salad with Chicken

Green Smoothie

Tempeh Poke Bowl

Halloumi & Cranberry Quinoa Salad

Mexican Oat Bowl

Sri Lankan Red Lentil Dahl with Brown Rice

Panzanella Salad

Mung Bean Curry

Roasted Chicken, Capsicum & Pesto Sandwich

Smashed Chickpea Sandwich

Rainbow Fruit Salad Bowl

Waldorf Salad Sandwich

Buckwheat Gado Gado Bowl

Power Packed Burritos

Vita-Weat Chicken Tenders

Garlic Prawns with White Beans

Broccoli and Pea Soup

Stuffed Roast Capsicums with Leek, Bread & Herbs

Falafel & Tahini Bowl

Bean Soup with Garlic Toast

Shakshouka & Toast

Smashed Avocado with Feta, Celery, Mizuna & Baby Basil Leaves

Poached Chicken, Mango & Coriander Open Sandwich

Super Grain Bowl

Loaded Salad Sandwich

Smoked Trout & Capers on Whole Grain

Traditional Minestrone

Quinoa, Lentil & Roasted Barley Salad

Roast Lamb Toastie with Crushed Minty Peas

Whole Grain Snapper Takikomi Rice

Chickpea & Spinach Soup

Minestrone Soup Bowl

Chickpea & Sweet Potato Rainbow Bowl

Ocean Trout and Watercress Open Sandwiches

Hummus & Turkey Roll

Supercharged Buckwheat, Chicken & Kale Soup

Whole Chicken & Farro Soup

Poached Salmon & Pea Pasta Salad

Tuna & Rainbow Slaw Sandwich

Minestrone soup with red kidney beans

Lemony Lentil Soup

Vegetarian Antipasti & Cheese Sandwich

Salmon & Brown Rice Sushi Bowl

Mediterranean Roll

Moroccan Red Lentil and Chickpea Soup

Pumpkin, Leek & Red Lentil Soup

Smashed Pea & Feta Toasts

Roasted Vegetable Sandwich

Quick Minestrone Soup

The Best Tuna Mayo Sandwich

Stuffed Capsicums

Chicken Soup with Kidney Beans & Coriander

Avocado & Prawn Salad Sandwiches

Posh Salmon & Cream Cheese Sandwiches

Supergrain Burgers

Golden Lentil Soup with Crunchy Chickpeas

Lamb, Pumpkin & Minted Yoghurt Sandwich

Quinoa Bowl with Grilled Chicken, Black Beans & Avocado

Split Green Pea Soup with Scallops, Bacon, Quinoa & Black Lentil Parmesan Crisps

The Best Egg & Lettuce Sandwiches

Chunky Quinoa Soup

Mexican Bean & Corn Wrap

Warm Spiced Carrot & Tofu Salad

Creamy Cannellini Bean and Kale Soup

Green Lentil Salad

The ‘Use Up Your Leftovers’ Sandwich

Adam Liaw’s Whole Grain Rice Mix

Smashed Pumpkin, Beetroot & Feta Sandwich

Potato, Leek and Red Nipper Lentil Soup

Red Lentil & Tomato Soup

Green Bean & Freekeh Nicoise Salad

Traditional Pea and Ham Soup

Mushroom & Brussels Brown Rice Risotto

Chickpea, Roasted Capsicum & Sweet Potato Salad

Red Lentil Shepherd’s Pie with Celeriac Mash

Portobello Mushroom Burgers

Lentil Burgers

Cheesy Baked Bean Potatoes

Warm Fennel, Mushroom & Barley Salad

The Best Grain Bowl

Stuffed Sweet Potatoes & Black Beans

Zucchini, Pea & Quinoa Fritters

Black Bean Burgers

Spaghetti Bolognaise with Red Lentils

Red Kidney Bean Burritos

Black Beluga Lentil Salad

Risotto with Salmon, Asparagus & Baby Carrots

Beetroot & Chickpea Toast

Indian spiced millet pilaf

Mixed Vegetable Bake

Baked Vegetable and White Bean Salad

Curried Chickpea Stacks

Saltbush Lamb & Chickpea Tagine

Mixed Lentil Indian Bread

Pork & Plum Cous Cous

Hawker Style Gado Gado with Lentil Sprouts

Quinoa & Wheat Berry Tabouleh

French Lentil Bolognaise

Kabuli Chickpeas, Garlicky Spinach & Onion Pasta

Fresh Lentil, Mango & Quinoa Salad

Red Quinoa & White Bean Pilaf

French Style Lentil & Quinoa Salad

Moroccan chickpea & basmati rice pilaf

Red Nugget Lentil Burgers

Pasta & Vegetable Frittata

Red Lentil Beef Burger

Freekah, Lentil & Bean Salad with Tomato, Feta & Lemon

Indian-style Lentil Cottage Pie

Broad Bean Falafel

Lamb & Lentil Salad

Lemony Lentil and Coriander Rice Paper Rolls

Four Bean Mix Salad

Lentil Moussaka

Summer Black Bean Salad

Lentil Nut Burgers

Mediterranean Salad

Lentil, Beetroot & Feta Salad

Rolled Lamb Neck with Almond and Rosemary

Faba Bean Salad

Chickpea, Split Pea and Black Pea Waffle