Kickstart your morning with a nutrient-packed smoothie bowl topped with extra fruit and a satisfying granola crunch. Serves: 2 | Prep Time: 10 minutes Ingredients: Method: Tip – You can […]
Banana & Berry Smoothie Bowl Read More »
Elevate your breakfast with a berry parfait, a delicious blend of creamy yoghurt, berries, and high protein crunchy granola that will have you looking forward to mornings. Serves: 2 Ingredients:
Breakfast Berry and Sunsol Granola Parfait Read More »
This fibre packed seed’nola is the perfect brekkie mix. Fibre helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check. This means, you’ll be
This smoothie gives you the added benefit of fibre. You can find more about what fibre does for your body, and how Aussies are falling short of fibre consumption by
Makes: 1 Preparation time: 5 minutes Ingredients: 1/3 cup (30g) UNCLE TOBYS PLUS Antioxidants – Cranberries & Blueberries ½ banana 1 handful baby spinach 1 handful [125g) frozen mixed berries 2
Cranberry & Blueberry Smoothie Read More »
Makes: 15 Preparation time: 15 minutes, plus setting time Ingredients: ½ cup (30g) of your favourite Uncle Tobys Plus cereal 100g dried apricots or peaches, chopped ¼ cup boiling water
Almond Breakfast Balls Read More »
Serves: 8 Preparation time: 10 minutes, plus 1 hour setting time Ingredients 2 cups (100g) UNCLE TOBYS PLUS IRON – Cashews & Nutty Clusters 150g raw cashews 100g Medjool dates,
Crunchy Nut and Berry Iron Bars Read More »
Sprouted foods have emerged as a major trend over the last few years and based on the steadily growing range of sprouted grain products on supermarket shelves in Australia, this
Exploring ancient wisdom with sprouted grains Read More »
by Kathleen Alleaume You’ve heard it before and you’ll hear it again: breakfast is the most important meal of the day – and it’s good to see that message is
Do you take the time to breakfast? Read More »
In Australia, Nordic nations are best known for their chilly climate, flat-pack furniture, and addictive TV crime shows, but why not their whole grain habits? This Whole Grain Week, we’re
Do it like the Danes this Whole Grain Week! Read More »
Recent ground-breaking research has finally dispelled the myth that eating grain foods causes weight gain and furthermore, suggests that grains are much more nutritious than most people think. The research
