About the Webinar
In celebration of GLNC’s Pulses Week and World Pulses Day, we’re levelling up with legumes!
Calling all health professionals to watch this virtual cooking class designed to build confidence, skills and inspiration when it comes to legumes.
Join GLNC and the Grams of Health team as they cook, creating delicious legume-based meals that you can cook along with, observe, or simply tune in to learn. This practical session will equip you with the tools to confidently counsel clients on increasing legume intake, with strategies to improve tolerance, support long-term consistency, and overcome common barriers.
Tune in to explore:
- Practical strategies to help clients increase legumes with confidence
- Tips to improve tolerance and support consistent intake
- Simple, delicious legume meal ideas across multicultural cuisines
- How to translate legume advice into real-world, client-friendly guidance
Whether you cook along or simply watch and learn, this session will leave you inspired to put legumes front and centre in your practice.
About the Speakers
nIKKI LANCASTER
Founder, Director & Accredited Dietitian at Grams of Health
Nikki is the Founder of Grams of Health Nutrition & Cooking School. Her work centres on delivering engaging group seminars, corporate wellness presentations, and interactive workshops that inspire people to connect with food in meaningful ways. Through these services, she supports workplaces, community groups and organisations to build confidence in nutrition and cooking while fostering a positive food culture.
Nikki specialises in weight management and general vitality, helping clients feel better, live better, and thrive in their daily routines. As Grams of Health has grown, her role has evolved into leading and developing a niche team of dietitians and cooking coaches. She is deeply committed to mentoring her team, nurturing professional growth, and guiding the business toward innovative, community-focused nutrition solutions.
At the heart of Nikki’s work is a belief that food is more than fuel — it is connection, culture and joy.
Grace LiebelT
Head Dietitian and Nutrition Coach at Grams of Health
Grace is the Head Dietitian at Grams of Health, with a specialised interest in endurance sports nutrition, women’s health, gut health, and disordered eating. Grace takes a calm, compassionate and evidence-based approach, working closely with clients to support both performance and wellbeing across all stages of life.
She understands that health and nutrition are complex and influenced by many interconnected factors, and she genuinely enjoys delving deeply into these layers with her clients to uncover what is truly driving their concerns and how best to support meaningful, lasting outcomes. As a marathon runner herself, Grace brings both professional expertise and lived experience to her work, allowing her to provide informed, empathetic and practical support.