The GLNC, together with researchers at the University of Wollongong, are interested in understanding consumer knowledge and culinary use of legumes in Australia. Consumers who don’t have any formal training […]
GLNC Legume Consumption Survey Read More »
A fact sheet on bread for health professionals.
Legume Fact Sheet for Health Professionals Read More »
By Simone Austin, Advanced Sports Dietitian and Healthylife Chief Health Officer Families are feeling the pinch of the rising cost of living, and many Australian households are not meeting the
Get More Beans for Your Buck (Literally) Read More »
The GLNC’s legume presentation explores the overall category, influential trends, and opportunities.
GLNC Legume Presentation 2024 Read More »
A comprehensive audit of legumes
from various categories. This audit includes full ingredient lists, manufacturers and brand details, nutrient content claims, whole grain claims, Health Star Ratings and more.
Legumes Raw Audit Data 2024 Read More »
By Theresa Pham, GLNC Nutrition Manager Food based dietary guidelines provide evidence-based practical and actionable recommendations that aim to influence and improve dietary patterns and behaviours.1 The classification of specific
Six soups to fight the winter chill, sneak some more veggies in and warm up during winter.
Six Soup-erheroes for Winter Read More »
Nine plant-based meals that will leave you feeling full and your tastebuds happy.
Nine Plant-Based Recipes to Add to Your Meal Rotation Read More »
A sprouted legume is a legume that has been allowed to germinate or sprout. This involves soaking the legume in water until it begins to sprout, and then rinsing and
The Health Benefits of Sprouting and Soaking Read More »
Pulses, also known as legumes, are a group of plant-based foods that include lentils, chickpeas, beans, and peas. They are an excellent source of protein, fibre, and a range of
Sustainability & Pulses Read More »
Dietary Fibre is the indigestible part of plant foods that are resistant to digestion and absorption in the small intestine1. Dietary fibre promotes beneficial physiological effects such as laxation, reduction
Dietary Fibre: The Digestive health star Read More »
Why should you eat more plant proteins? There are several reasons why people should consider adding more plant-based proteins to their diet: Overall, adding more plant-based proteins to your diet
All you need to know about plant proteins Read More »
Despite the well-known human and planetary health benefits of legumes, consumption is often low. This scoping review aimed to evaluate the inclusion of legumes in global food-based dietary guidelines (FBDG),
Date: 4/05/2022PRESS RELEASEFor Immediate Release New research published by the Grains & Legumes Nutrition Council (GLNC) has delved into consumers understanding of the Australian Dietary Guidelines (ADG), with recommendations for
The table below lists some of the key nutrients that grains/legumes contain and the proportion contribution to the Recommended Dietary Intakes (RDI) for each.
Nutrient Composition of Legumes Read More »
Fresh Lentil, Mango & Quinoa Salad This fresh salad is a great BBQ side with grilled tofu, chicken or fish, or perfect on it’s own as we welcome in the
5 Easy Vegetarian Recipes Read More »
