New Certified Logo to Help You Choose Whole Grain Foods
It’s no secret that making the swap to whole grain may be one of the easiest and most beneficial dietary changes we can make. Packed with over 25 different essential…
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Get involved this Whole Grain Week…
It’s Whole Grain Week and we’d love you to get involved – you can take the #wholegrainchallenge simply by making the whole grain swap three times a day – see…
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Swapping to whole grain saves Australia over $1.4 billion
Our latest paper published in the journal Nutrients reveals first-of-its-kind research, with big savings in the prevention of heart disease and type 2 diabetes – simply by getting Australians to…
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New research shows whole grains trump refined for heart health
New Australian research collating evidence from 25 individual studies of 2,295 participants worldwide has found that increasing whole grain consumption may improve some risk factors for cardiovascular disease (CVD). Published…
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Revision to Australian Dietary Guidelines
In response to the announcement in favour of a review of the 2013 Australian Dietary Guidelines, we’re calling for a greater emphasis on plant protein foods as per our latest…
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SWAP to Whole Grain: The easy way to feel the benefit this Whole Grain Week
This year, the Grains & Legumes Nutrition Council (GLNC) are bringing to life the idea of swapping made simple during Whole Grain Week, with the help of the Sprout duo…
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Recipe inspiration for working from home!
If you’ve suddenly found yourself working from home you may be wondering what to eat to keep you fuelled up and motivated for a long day online – download your…
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New research on plant-based meats shows category growth
Our latest research on plant-based meats has just been published in the journal Nutrients! Data showed that the category has grown over 400% since just 2015. Read the full paper…
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Choose the simple swap backed by research this Whole Grain Week
Recent research has found that increasing our whole grain intake is even more crucial than getting our daily fruits and veggies so we’re encouraging you to make the whole grain…
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Choose the simple whole grain swap backed by global research!
In Australia, Nordic nations are best known for their chilly climate, flat-pack furniture, and addictive TV crime shows, but why not their whole grain habits? This Whole Grain Week, we’re encouraging…
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New legume research…
We all know legumes are good for us! But what are our favourite varieties and how are we eating them? Take a look at our latest legume research summary here…
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Paper calls for whole grain addition to HSR
Our latest paper has just been published in Nutrients – the paper highlights the need for whole grain to be included in the HSR algorithm to allow for clearer identification…
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Australians are nuts for plant-based milks
The results of our latest audit are in and we’ve been examining plant-based milks – our data showed the number of products have increased by 58% in the last two…
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Our breakfast cereal audit results are in!
We’ve been analysing the breakfast cereal category and the results are in! Find out more on the latest trends in the category, including sugar, whole grain and protein here.
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New research: muesli bars bridging the whole grain gap
With many Australians eating muesli bars every day, positive new research shows that these snack foods are helping to bridge the whole grain gap for both adults and children alike.…
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The role of diet in inflammation
Inflammation is such a hot topic these days, so we’ve taken a look at whether what we eat can really make a difference! Take a look at our latest Hot…
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Our Bread Audit has been published!
Our 2017 Bread Audit has just been published in the journal, Nutrients – with key insights into the Australian bread market showing that industry has seen an 18% increase in the…
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What’s new in whole grain research?
We’ve taken a look at some of the most compelling research on the benefits of whole grains – check out our infographic here and discover why whole grains are so…