Love Your Legumes Recipe eBook
Looking for bean-spiration? We’ve been working with nutritionists, dietitians and the industry to bring you cooking tips and delicious, accessible and family-friendly legume recipes. With almost 50 to choose from,…
Recipes
Recipes
-
-
Mexican Roll-Ups
Make Taco Tuesday last for days with these easy Mexican roll-ups for the kids. Using dinner leftovers and the Hi-Fibre Lo-GI Loaf, this lunchtime hack will fill the kids’ tummies…
-
So Good™ Sweet Corn and Tomato Muffins
These muffins are bursting with flavour and packed with good nutrients, making them great for breakfasts, kids lunches or a snack throughout the day. Serves: 12 | Total Time: 25…
-
Date and Seed Breakfast Cookies
These dairy-free grab-and-go muffin like cookies are full of goodness for anytime of the day. Perfect as an afternoon snack or desert after tea, these cookies are a natural source…
-
Marmite™ Bran Muffins
A delicious way to use your favourite spread. High in fibre and a source of whole grains, they’re great as a snack when you’re on the go. Serves: 8-12 (24…
-
Chickpea and Nut Cakes
Whether served as a choose-your-own adventure plate, or assembled for a grab-and-go pita pocket, these quick, baked, falafel are the star! Serves: 6 | Total Time: 40 mins Ingredients Method…
-
Sweet Potato Falafel
Whether served as a choose-your-own adventure plate, or assembled for a grab-and-go pita pocket, these quick, baked, falafel are the star! Serves: 6 | Total Time: 30 mins Ingredients To…
-
No-Bake Choc-Raspberry Slice
An indulgent choc-berry treat with the goodness of Weet-Bix wheat biscuits. Contains the digestive benefit of fibre to keep you regular, as part of a healthy and varied diet. Serves:…
-
Chocolate Chip Granola Bars
A wholesome snack at home or on the go, with a cheeky hint of chocolate and peanut butter. Serves: 12 | Total Time: 30 mins Ingredients Method Recipe and image…
-
Salada with Ham, Cheese and Cherry Tomato
Serves: 1 | Total Time: 10 mins Ingredients Method Recipe and image kindly provided by Arrnot’s.
-
Vita-Weat with Avocado and Egg
Serves: 1 | Total Time: 10 mins Ingredients Method Recipe and image kindly provided by Arrnot’s.
-
French Toast with Ricotta, Strawberries and Blueberries
Serves: 2 | Prep Time: 10 mins | Cook Time: 10 mins Ingredients: Method: Recipe and image kindly provided by Abbott’s Bakery.
-
Roasted Tomato & Pesto Toast
Serves: 1 | Prep Time: 10 mins | Cook Time: 30 mins Ingredients: Method: Recipe and image kindly provided by Abbott’s Bakery.
-
Prosciutto Pizza Thins
Serves: 1 | Prep Time: 5 mins | Cook Time: 10 mins Ingredients: Method: Recipe and image kindly provided by Tip Top.
-
Freekeh, Roasted Carrot and Goat Cheese Salad
A seasonal salad full of roasted carrots, protein packed freekeh, goats cheese and delicious flavours. Serves: 4 serves | Prep Time: 40 mins | Cook Time: 15 mins Ingredients: For…
-
Freekeh Cherry Salad
Packed with fibre-rich freekeh, bright coloured cherries, fresh mint and more, this salad is a festive treat for the eyes and the stomach! Serves: 4 | Prep Time: 40 mins…
-
Caramelised Fig and Freekeh Salad
This salad is the perfect addition to a family Christmas lunch or dinner. It is packed with whole grains, fibre, antioxidants and anti-inflammatory ingredients. Serves: 4 – 6 serves |…
-
Plum Pudding Truffles
You’ll want to enjoy these festive little bites all year-round! Serves: 16 pieces | Prep Time: 15 mins Ingredients: To decorate: Method: Tip: Dark chocolate can be substituted for white…