Cacao Protein Smoothie

Cacao Date Smoothie

Serves: 1

Preparation time: 10 minutes


Date Paste

  • 1 cup boiling water
  • 1 cup Medjool dates


  • 60g Kialla Cacao Protein Smoothie
  • 180ml milk of your choice
  • 1 heaped tbsp date paste
  • 1 tsp cinnamon
  • Grated nutmeg/grated chocolate to serve


  1. Make the date paste by pouring the boiling water over the dates and soak for 30mins. Drain the water reserving about 1-2 tablespoons of the liquid. Add this liquid and dates to blender and process on high until smooth. You only need a heaped tablespoon for each smoothie so store any leftovers in an airtight container in the fridge for up to 2 weeks.
  2. To make the smoothie, blend the Cacao Protein Smoothie mix, milk, date paste and cinnamon. Blend on high until smooth. Pour into a glass and sprinkle grated nutmeg or grated chocolate on top.

Recipe courtesy of Kialla foods – for more recipes visit their website here.

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