Crunchy Muesli

Provides
1 serve of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 6

Preparation time: 5 minutes

Ingredients

• 6 Weet-Bix™ wheat biscuits, lightly crushed
• 1 cup seed mix (we like pepitas, sunflower and chia seeds)
• 3/4 cup chopped dried apricots
• 1/2 cup flaked coconut
• 1/2 tsp cinnamon

To serve, per person

• 1/2 cup diced fresh fruit
• 1/2 cup unsweetened low fat yoghurt, or reduced fat milk

Method

1. Combine all muesli ingredients (Weet-Bix wheat biscuits through cinnamon) in a large storage jar and shake well.
2. To serve, scoop 3/4 cup muesli into a bowl, top with fresh fruit and yoghurt or milk.

Recipe and image kindly provided by Sanitarium.