Fruit & Buckwheat Yoghurt Bowl

Serves: 1 | Total Time: 10 mins

Ingredients

• 1 medium banana, sliced
• 1 apple, diced
• 1 tsp cinnamon
• 1 tbsp honey or maple syrup
• ¼ cup water
• 200g plain Greek yoghurt
• ½ cup Freedom Crafted Blends Cranberry & Buckwheat Flakes
• 1 tbsp sunflower seeds
• 1 tsp nut butter

Method

1. Slice banana and apple add to a bowl with cinnamon and honey (or maple syrup), mixing well to combine.
2. Heat a small saucepan pan over medium heat. Add water and heat, add fruit mixture and stir for a few mins until softened and slightly caramelised.
3. Meanwhile add yoghurt to a bowl. Top with caramelised fruit, Freedom Crafted Blends Cranberry & Buckwheat Flakes, sunflower seeds. Drizzle with nut butter

Recipe and image kindly provided by Freedom.