Each Dip Serves: 2 | Total Time: 10 mins

Hummus

Ingredients

• 400g can chickpeas, rinsed & drained         
• 2 tbsp tahini                              
• 1 small clove garlic
• ¼ cup lemon juice
• 1 tbsp extra virgin olive oil
• 1-2 tbsp water

Method

1. Place all ingredients in a blender or food processer & blend until smooth.

Sweet Potato Hummus

Ingredients

• ⅔ cup hummus (recipe above)
• 1 cup mashed sweet potato

Method

1. Combine hummus and sweet potato in a medium bowl and stir to combine.

Whipped Feta

Ingredients

• 250g feta cheese       
• ¾ cup reduced-fat plain Greek-style yoghurt                        
• Black pepper, to taste

Method

1. Place all ingredients in a blender or food processer and pulse until combined.      

Recipe and image kindly provided by Arnott’s.