Smoky Roasted Beetroot and Lentil Salad
Drizzled in yoghurt dressing with bites of zesty orange, roasted vegetables and fresh herbs, this mouth-watering salad is a tasty dinner that will help keep you full thanks to protein-rich…
Beans
Beans
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v2 Nachos
Settle in for the night with a big bowl of v2 nachos – these layers of smokey chili, melted cheese, and creamy avocado topped with a medley of pickled veg,…
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v2 Chilli Con Carne
The humble chilli con carne has always been a favourite for sneaking a few extra veggies into dinner. Why not go all in with plant-based mince? Total Time: 1 hour…
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Bolognese Sauce
This awesome meat-free meal, using canned items and pantry staples, will quickly become a firm family favourite. This sauce is so versatile and is proper comfort food, full of fibre…
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Lentil and Zucchini Patties
A great addition to your next barbecue, these lentil patties are packed with protein and fibre. Serve as a tasty patty, or as a main meal with vegies or salad…
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Pasta Primavera
Zesty lemon, fresh herbs and the sweetness of peas add a delicious summery twist to this pasta dish. This is also a great way to get more wholegrains and fibre…
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Vibrant Bean and Corn Taco
Refresh Taco Tuesdays with this recipe that is bursting with flavour, colour and crunch. It’s a good source of mixed vegetables to help you meet the optimal target of 30…
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Silverbeet Enchiladas with Avocado Lime Dressing
A morish filling of Mexican-spiced butternut pumpkin, corn and black beans wrapped in silverbeet and baked with cheesy topping for this scrumptious, gluten-free take on enchiladas. These enchiladas are also…
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Rainbow Falafels with Parsley Salad
Falafels are always a favourite and are a wonderful way to get more legumes into your diet. Served in wraps or ready to dip and eat, this recipe gives you…
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Eggplant and Sweet Potato Dahl
A squeeze of lime adds zing and summery freshness to this aromatic, veggie-packed dahl. It is also very high fibre to help you feel good on the inside by keeping…
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Beanzy Tacos
Every night can be taco night with these delicious beany tacos! Serves: 4 | Total Time: 30 mins Ingredients: Method: Recipe and image kindly provided by Heinz.
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Peri-Peri Shakshuka
A deliciously beany twist on a favourite dish. Serves: 2 | Total Time: 15 mins Ingredients: Method: Recipe and image kindly provided by Heinz.
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Mexican Roll-Ups
Make Taco Tuesday last for days with these easy Mexican roll-ups for the kids. Using dinner leftovers and the Hi-Fibre Lo-GI Loaf, this lunchtime hack will fill the kids’ tummies…
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Beanz Bowl
Serves: 2 | Total Time: 1 hour Ingredients: Method: 1. Preheat an oven to 180°C / 160°C fan forced. Spread the sweet potato evenly over a baking tray and bake…
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Lentil and Borlotti Bean Vegetable Soup
Embrace the wholesome goodness of this nourishing soup, featuring fresh veggies, hearty beans and Vegie Delights Lentil Burgers, making it rich in vitamin B12, protein and zinc. It’s the ultimate…
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Slow Cooker Beans
Indulge in the savoury delight of slow-cooked beans with crispy bacon simmered in flavourful stock, resulting in a comforting and hearty dish that’s sure to satisfy. Serves: 4-6 Prep time:…
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Mexican Chicken Rice
Indulge in the delightful combination of tender Mexican-seasoned chicken, red kidney beans, and flavorful rice, creating a satisfying and nutritious meal bursting with traditional flavours. Serves: 4 Prep time: 20…
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Cowboy Caviar Salad Recipe
Salad Ingredients Dressing Ingredients To serve Method Recipe created for GLNC by Alissa Dowd.