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Rice Recipes

Mung Bean Curry

Serves: 2 Preparation time: 10 minutes, plus 3-4 hours soaking time Cooking time: 40 minutes Ingredients ½ cup Kialla’s Organic Mung Beans, soaked for 3-4 hours 1 onion, diced 2

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Lentil Burgers

Makes: 14 burgers Preparation time: 10 minutes Cooking time: 20 minutes 1 small onion, finely chopped 430g can brown lentils 1 teaspoon Marmite 2 tablespoons Sanitarium crunchy peanut butter 2 tablespoons

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Lentil Nut Burgers

These deliciously simple veggie burgers are vegan and low FODMAP. Serves: 12 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients 1 cup cooked short grain rice ¾ cup drained canned brown lentils

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