Lamb, Pumpkin & Minted Yoghurt Sandwich

2 serves of whole grain
Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 1

Preparation time: 5 minutes


  • 2 slices Bürgen® Wholemeal & Seeds bread
  • 1/2 cup of roasted pumpkin cubes
  • 1 tbsp reduced fat greek yoghurt
  • 1 tsp lemon zest
  • 1/4 red onion, sliced finely
  • 50g lean lamb slices (use left over roast lamb)
  • Baby spinach leaves
  • Finely chopped fresh mint


  • Combine yoghurt, lemon zest, and mint and mix well. Spread evenly over slices of bread.
  • Top with pumpkin and lamb and sprinkle over spinach leaves.
  • Top with other slice of bread. Enjoy!

Recipe and image kindly provided by Burgen.

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