Ocean Trout and Watercress Open Sandwiches

Provides
0.5 serve of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 2

Preparation Time: 5 minutes

Ingredients:

• 2 slices Burgen® Rye Bread
• 100g smoked ocean trout
• 2 tbs light cream cheese (60% less fat)
• 2 tbs finely chopped capers
• 2 tbs finely chopped chives
• Finely sliced Lebanese cucumber
• 1 cup watercress sprigs

Method:

1. Combine cream cheese, capers and chives.
2. Spread cream cheese mix evenly over 2 slices of Burgen® bread.
3. Divide the ocean trout, cucumber and watercress between the slices of bread.

Tip: Can also be served as traditional sandwiches, just top each sandwich with an extra slice of Burgen® Rye Bread.

Recipe and image kindly provided by Burgen.