Eating Well on a Budget
Feeling the pinch at the supermarket? You’re not alone. With the cost of living on the rise, many households are looking for ways to save without compromising on nutrition. The…
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Level Up with Legumes Cooking Class
Level Up with Legumes Cooking Class by GLNC Team This page includes everything you need to prepare for the cooking class. You can choose to cook along live or simply…
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Pulses Week 2026
About Pulses Week Pulses Week is GLNC’s annual celebration of the power of legumes, aligned with World Pulses Day on the 10 February. This year’s theme, Level Up with Legumes,…
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Level Up with Legumes Cooking Class for Health Professionals
About the Webinar In celebration of GLNC’s Pulses Week and World Pulses Day, we’re levelling up with legumes!Calling all health professionals to watch this virtual cooking class designed to build…
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Healthy School Lunch Ideas: Lunchbox Recipes & Snacks for Kids
Packing a healthy school lunchbox doesn’t have to be complicated. With the right balance of nutrients and a mix of easy, kid-approved recipes, lunchboxes can fuel children for a full…
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Aldi Pilots GLNC Whole Grain Logo
GLNC partners with ALDI to launch Whole Grain Logo in supermarkets.
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Festive Feasting
Celebrate the festive season with a delicious collection of recipes that showcase the goodness of whole grains and plant-powered ingredients. Whether you’re looking for tasty gingerbread, creating bite-sized treats or…
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‘BeanTok’: Evidence-Based Considerations for Health Professionals
‘BeanTok’, a TikTok trend promoting up to two cups of beans daily, offers health professionals a chance to reinforce the benefits of legumes, while emphasising moderation. Nutritional Profile and Evidence-Based…
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The ‘BeanTok’ Trend: What the Science Says
If you’ve seen videos of bowls overflowing with beans on social media, you’ve likely encountered ‘BeanTok’: a trend promoting high daily legume intake. The trend is simple: eat more beans…
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Whole Grain Fact Sheet
This fact sheet provides an overview of whole grains, their health benefits, recommended intake, and the potential economic and disease-prevention impacts of consuming enough whole grains.
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Whole Grain Week 2025
Celebrate Whole Grain Week with GLNC! About Whole Grain Week Whole Grain Week is GLNC’s annual celebration of the power of whole grains, in step with International Whole Grain Day…
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GLNC Reveals How Australia is Planting the Future of Food
PRESS RELEASE Date: 23/09/2025 For Immediate Release The Australian plant-based market is evolving. While consumer interest remains strong, the latest audit from the Grains and Legumes Nutrition Council (GLNC)…
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Fibremaxxing: The Social Media Trend That’s Mostly Backed by Science
Protein-packed products may be dominating the shelves and health conversations, but a new trend is quietly picking up steam: fibremaxxing. Popularised on social media, this trend encourages people to intentionally…
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Why Eating More Wholegrains May Benefit Bowel Health
Simone Austin, Accredited Practising Dietitian, Chief Health Officer, Healthylife Intro Did you know that most Australians aren’t eating enough wholegrains in their diet? It’s surprising, since wholegrains are, on average,…
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GLNC Plant-Based Report 2025
Trends and Changes in Australia’s Plant-Based Food Market The Australian plant-based market is evolving. While consumer interest remains strong, the latest audit from the Grains & Legumes Nutrition Council (GLNC)…
